Latest from the Blog
Uses of Vaporizers
A nagging cough. A red, stuffy nose. An overwhelming need to curl up in bed and pull the covers over yourself! We all know the feeling. When you or your child has a cold, the flu, or allergies, it can make you feel absolutely miserable. That’s when you need the soothing relief and comfort of…
How to be fully charged
Sometimes it can feel like your daily life has become habitual. You can enter a phase where things feel monotonous, you feel disconnected from everything, or, as Tom Rath would phrase it, you are far from being fully charged. Being fully charged means you are getting more done. You are putting meaning into everything you…
How to be mentally fit
As with physical fitness, mental fitness has far-reaching benefits. But what does it mean to exercise your mind? Can the brain do crunches? We know the importance of physical fitness. And we have many options to develop it: with a trainer at the gym, at a HIIT class, or walking and running outside. We each…
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